Sitting Too Long Causes Varicose

BELIEVE it or not, too long sitting will cause unhealthy veins. Pressure on foot with none stretching or exercise will trigger severe unhealthy veins.


Not solely the work that standing too long will cause unhealthy veins. Prolonged sitting may result in dilation of blood vessels within the legs and causes unhealthy veins.


"Less moves to trigger the veins of the legs, many of us have even skilled the symptoms of unhealthy veins once a protracted trip on the plane. And this conjointly applies to staff United Nations agency square measure too previous to take a seat, "said Dr. Kris, Associate in Nursing professional on unhealthy veins operation of the far-famed hospital in urban center, during a conference entitled Endovenus optical device Treatment for unhealthy Diseases at the Siloam Hospital MRCCC, clover, Jakarta, Th (12/06/2012).


Dr sticker conjointly describes several easy risk factors which will result in unhealthy veins apparently is.


"Sitting too long will place pressure on the veins particularly within the legs, you'll expertise cramping or painful, it can be a symbol of unhealthy veins. the employment of heels that build your feet uncomfortable even be a trigger. And you ought to apprehend, crossed his legs, can also increase the danger of unhealthy veins, "he explained.


To prevent this, Dr. sticker advise you that always sit long at work, to stretch the muscles, or a brief stroll for ten minutes, a minimum of each 2 hours. It will assist you to avoid unhealthy veins.
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