Consumption is, your Stomach Acid Increases

There are many foods that can increase your stomach acid. If the gastric acid in the stomach is too high, it can cause severe burns to the stomach and cause severe pain.

Metabolism of every person and the tendency to react to different foods. Both men and women may react differently to the results of the following foods that are believed to lead to an increase in gastric acid. Here are some foods that may be harmful, so you can be aware before taking them, as reported by Magforwoman.

Caffeine

A cup of tea or coffee a day could be your encouragement. However, too much caffeine can cause increased acidity in your stomach that would interfere with your daily activities.

Too much soda

Acidity is caused because your digestive system produces more hydrochloric acid than what is normally required. And soda can trigger the stomach to produce more acid than usual.

Spicy and oily foods

Who does not like spicy and oily foods that can arouse the appetite. But if too many sharp materials, such as garlic, onions, peppers, and other spices can cause your acid levels rise. Of course you have to reduce the food. It is better to control the tongue pleasure and keep your stomach from gastric acid threat.

Aperitif

Have you ever felt a burning sensation in your stomach after consuming beer, wine, or other drink on an empty stomach? Studies show that some people are prone to alcohol can cause hydrochloric acid levels to rise sharply.

Fruit acids

Family of citrus fruits can cause abdominal pain due to excessive gas formation in your body. Trying to eat the fruit in different forms that might help.

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